Thursday, October 24, 2024
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Staying healthy during flu season

September 23 was the first official day of my favorite season-Autumn. Pumpkins can be seen popping up around campus, cozy scarfs are being unpacked, and everything smells of pumpkin spice. Yes, my friends, the season of falling leaves and Halloween screams is upon us, but there is one monster we must face before we reach our Halloween-town happiness: the flu. For those who don’t know, the flu is a contagious illness that affects the nose, throat, and sometimes lungs that appears around the end of Summer and can last through Winter. This virus is typically spread through the air when people cough, sneeze, and talk so wearing a surgical-mask could prevent the spreading of the flu. Early symptoms of the flu include fatigue, body aches, chills, coughing, sore throat, and a fever. For some, these are the only symptoms experienced and last a few days, but for others, the flu can lead to an increase in symptoms experienced, leading to hospitalization and sometimes death in more serious cases. According to a medically-reviewed article published in 2018 by Healthline, the 2017-2018 flu season was one of the biggest, with an estimated 900,000 people hospitalized and an estimated 80,000 deaths reported due to the flu virus.

The most common way to prevent the flu is by getting the influenza vaccination every year. Whether you choose the shot or the nasal spray version, getting the flu vaccination has been proven to reduce your risk of contracting the virus and the symptoms experienced, according to the Centers For Disease Control and Prevention (CDC). Although the vaccine is not 100% effective all the time, the CDC says it remains one of the best defenses against the virus.

It not only protects you, but the people who cannot get the vaccination due to its egg-based manufacturing process. I happen to be one of those people. I am allergic to a protein that is in both eggs and in the vaccination. Because of this, I’ve always had to rely on others around me to get the shot as a way to keep me protected from the virus. Even though it is important for people to get vaccinated if they can, it is also important for those of us who cannot get the vaccine to stay healthy as well. Our Resident Nurse on campus, Carol Palmer, said you can help stay healthy and guard against the flu by washing your hands, eating well, getting adequate sleep, and getting sunlight.

For those who may want to get free flu shots, Transy will be hosting its annual Health & Wellness Fair on Thursday, Oct. 10 from 11:30 a.m. to 2 p.m. in the Beck Center’s Recreational Gym. Otherwise, the shot is $15 at the Campus Health Center, located in the Rosenthal Commons. You can also go to any local pharmacy with your insurance card and get the vaccine. The Lexington-Fayette County Health Department will also be having its annual free flu shot event on Thursday, Oct. 10 at Fayette Mall from 1 p.m. to 7 p.m. Click here for more info on the event.

If you are experiencing the symptoms listed above and think you might have the flu, visit the Campus Health Center in Rosenthal Commons or your local healthcare provider so you can get a flu screening.

Studio 300 captured in photos

Studio 300 took over Transy’s campus Oct. 3 and 4 with multimedia performances, ArtTalks, and art installations. We wanted to highlight some of the pieces and performances through a photo gallery, put together by our own staff photographer, Gabrielle Crooks. Included is a video of ArtTalk 2 with artist, violinist, and cellist Cecelia Suhr who performed her interactive piece, “I, You, We” along with a sampling of the installations. You can find the full program of all the performers, artists, and their works here.

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Transy students to be featured in Studio 300

Do you know what Studio 300 is? To help those of you who were just as confused as I was about what this festival is and to better understand the scope of the annual music festival, keep reading. The Digital Art and Music Festival will be held on campus Oct. 3 and 4, featuring artists, composers, gaming developers, and more on the “online gallery,” through art installations and concerts. Contributors to this event are coming from the local community as well as international communities like Japan. Some of the performances will be in-house, online, and even at Al’s Bar called, “Late Night with Digital Al-Interactive Electro-Acoustic Music” that will include Transy students, Junior Adam Dees and Senior Emily Nance.

Dees, majoring in Music Technology, will have a piece featured in the performances at Al’s Bar on Oct. 3 starting at 9:30 p.m. This rendition of his piece, however, will be a remastered version catered to his live impromptu performance with dance-heavy and electro-house beats. Using a Novation launchpad, a 64 button device housing various musical patterns, he will “add a new dimension to his track.” Outside of Studio 300, Dees composes synth-heavy music with a retro feel.

Nance, majoring in Computer Science and studying Pre-Engineering, brings a different element to this festival. She will not only be featured in the festival with a song she worked on this summer which is on the “online gallery,” but will also be recognized for her contributions to a game she helped design this summer at her internship with Super Soul, a local video game design company. Artist and game developer John Meister will present ArtTalk 5, “Making Interactive Games Art: Behind Super Soul” on Oct. 3 from 3:00. p.m. – 4:15 p.m. in The Cowgill Center for Business, Economics, and Education in the DArt Lab 2, Room 006. Nance will also be presenting some of her animations during ArtTalk 5 from her summer internship with Super Soul.

So, now do you know what Studio 300 is? Well, if I can’t do it justice here, you’ll just have to go and experience it yourself! The festival’s schedule is packed with art installations, concerts, and interactive art pieces, including one called “Sonic Interactions in the Five Worlds Virtual Reality Environment” which is a virtual reality simulation set-up as part of ArtTalk 1 on Oct. 3.

Things that go bump in the night

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For the fourth largest city in Kentucky, Owensboro is almost completely quiet. The entire city is asleep by 8:00p.m., it seems, but there’s always background noise. I’m surrounded by so many animals that I’m used to noise. A dog was always barking, a cat was always chewing on something plastic that he shouldn’t be, a chicken was clucking, and a duck was always quacking in the backyard outside my window. (And sometimes, for a period of a month or so,there were 9 baby ducks in a kiddie pool beside my bed. Sometimes, when I close my eyes, I can still hear the peeping.)

Cicadas and crickets were singing. It wasn’t loud, but it wasn’t quiet, either. It was a lullaby you can’t hear anywhere else. There is no lullaby in Lexington, though, because compared to Owensboro, the city never sleeps. Fire trucks and ambulances are constantly roaring down North Broadway. (I lived behind a hospital for 10 years and I didn’t hear half as many ambulances as I do on a daily basis here.) There’s my friends crammed into one dorm room, playing Cards Against Humanity and scream-laughing so long and so loud we can’t breathe. There’s the washing machines whirring down the hall from my room. There’s Japanese anime playing from my roommate’s TV. There’s more men than I’ve ever seen in my entire life gathered out in the grassy patch between the dorms —probably 50 of them—chanting. There’s people thumping up and down the stairwell. My phone, laying on my wooden side table, buzzes. (I would say that it rang, that iconic marima chime, but let’s be honest. I haven’t taken my phone off vibrate since 2012.) I check it and there’s a text—hey can u drive us to Sonic we’ll buy u a milkshake.

Lexington’s music is a lot different than Owensboro’s. Adjusting to the different sounds is a struggle. There are times, many times, that I find myself missing the sounds of home and times when the songs that Lexington traffic sings to me get to be far too much. There are times when the crickets get annoying and the Japanese I don’t understand is comforting, but I love both of them differently and neither is better than the other. The quiet is nice, but there’s something enchanting about the noise.

Introduction to Studio 300

This piece is the first of several in our Studio 300 coverage series. 


If you walk through the Mitchell Fine Arts building this week, you might hear a strange sound. Could it be an out-of-tune violin? A music student practicing their scales? Or even the ghost of Lucille Little herself? On Oct. 3 and 4, Transylvania will host Studio 300, a Digital Art and Music Festival that challenges the perceived boundaries between two traditionally separated fields: technological innovation and artistic expression.

Composer and performer Yarsolav Borisov will be featured in Friday’s performances in Haggin Auditorium.

Studio 300 spans over two days with multiple chances to catch different performances, exhibits, and even a late night concert at Al’s Bar. The festival will include exhibits and performances from all kinds of mediums including, but not limited to, virtual reality, sculpture, sound art, poetry, and digital imagery. The collaborative effort from various fields of expertise creates a truly transcendent event that celebrates the combined innovative spirit of humans and technology.

The organizers of the event, Dr. Emily Goodman and Dr. Timothy Polashek, are thrilled to welcome the festival to campus. The festival highlights the combination of creativity and virtual modernization that is already being explored on campus every day. Dr. Polashek commented, “All across campus, not just in fine arts, faculty and students are doing incredibly unique things with technology and examining how human expression and society are evolving through pervasive and rapidly evolving technologies in which we are all increasingly immersed.”  Dr. Goodman notices the omnipresence of technology in our daily lives, so “limiting work to a specific field would miss out on important ideas and conversations. Technologies are really facilitating a lot of new collaborations and forms of interdisciplinary work/thinking, and so it’s important to be expansive in the categorization of those kinds of works,” she said. Dr. Goodman and Dr. Polashek hope the festival will stimulate conversations about the rapidly changing methods one can express themselves with through technology and what kind of effects that produces. “Both formal and casual conversations are incredibly productive and inspirational!” Dr. Polashek said.

The festival will include 20 stage performances, eight artist lectures, and various installations, both physical and digital. A complete schedule of events and their locations can be found here.

Southerly’s Lyndsey Gilpin to visit campus Wednesday

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Transylvania’s 2019-20 Creative Intelligence Series is set to kick off this Wednesday with Lyndsey Gilpin: journalist, founder, and editor of the independent media organization, Southerly. The Louisville-native will be visiting Transy’s campus to give an engaging talk about why journalism is so critical to democracy in addition to hosting a journalism workshop for students Wednesday evening. This year’s Creative Intelligence Series’ speakers reflect the campus theme of resilience with each bringing different perspectives and creativity to the students here at Transy.

Southerly is much more than a news website. They cover issues surrounding communities that often go underrepresented in the media. Gilpin stated, “Through journalism and community engagement, we explore the complex relationship between Southern communities and their environments. Southerly informs readers — whether they’re along the Gulf Coast, in Appalachian hollers, on Tennessee farmland, or in the Mississippi Delta — so they can make informed decisions about the region’s natural resources and communities. We collaborate with local news outlets to provide in-depth reporting on these issues where it may be lacking, and with national outlets to offer context and nuance in reporting without being condescending or stereotypical, without parachuting in from metropolitan areas.”

Gilpin has an extensive background in journalism. She completed her undergrad at the University of Louisville where she joined their student newspaper. Gilpin furthered her career path in journalism by attending graduate school at Medill School of Journalism of Northwestern University where she studied magazine writing and editing before going on to become a fellow at a Colorado magazine called High Country News. There, she covered “climate change, public lands, and pollution in the American West.”

Courtesy of Lyndsey Gilpin. Southerly community event held in Eastern Kentucky

Gilpin fits perfectly with Transy’s theme of resilience because she understands the importance of new voices and ideas, especially in the journalism industry. “One of my biggest goals with Southerly is to build a better media ecosystem in the South, particularly around environmental reporting, and a huge part of that is finding, working with, and inspiring young journalists and students to pursue their passions in this field. In the journalism industry, a lot of the same people get to tell stories, and I want new voices, younger voices, and voices of people from affected communities to tell them. Especially stories about this region, which is so under-covered.”

Gilpin is excited and hopes to see lots of students at her journalism workshop. She plans to bring a packet of materials on successful story pitches and other resources that students can take with them in addition to talking about freelance work and internships geared towards budding journalists. “The beautiful thing about today’s environment is that there are so many ways to take storytelling. You can go to the traditional newspaper route, which will be difficult because so many corporate owners are cutting jobs, but there are exciting opportunities like Report for America, which places early career journalists with newspapers. There’s public media and radio, which is growing. It’s hard to get a job as a staff writer at a magazine, but look at all types of outlets — regional magazines, city magazines, online-only publications. You can start a newsletter and do your own thing if you see a gap you need to fill. You are not too young to pitch stories as a freelancer, and don’t let anyone tell you otherwise.”

Come hear Lyndsey Gilpin’s talk on Wednesday, September 25th at 4 p.m. in the Cowgill Center for Business, Economics, and Education on campus. This event is both free and open to the public.

Volleyball on unprecedented hot streak

While it is a bit early in the school year to make a fuss about the success of our sports teams, volleyball has forced us at The Rambler to start early. The 2019 Pioneers, not even halfway through their season, have done something this year that has not been accomplished ever in the program’s history. They have received a top 25 ranking in the Division III American Volleyball Coaches Association Poll (AVCA). Sporting a (10-2) record, with a nine game winning streak, the girls are currently ranked 22 with no clear signs of descent in the future.

The Rambler spoke with Senior defensive specialist Hadley Trenaman, who has experienced both up and down seasons in her volleyball tenure at Transylvania, about what makes this team special. She explained, “It’s a very rewarding feeling to know that as seniors, our three plus years of hard work have finally paid off. Amy, Tyler, and our new coaching staff have played a huge role in allowing us to make all the necessary changes to our play and come out on top with tough wins. It’s been an uphill battle coming in from our previous standings, but we have the utmost determination to achieve our goals in making it to the NCAAs and going as far as we possibly can. We’re all so proud of what we have been able to accomplish thus far, but it’s not done yet—we have a lot more work to do and more history to make!”

As Trenaman claimed, it is clear that since Head Coach Amy Barmore has taken over the reigns as head coach in 2018 the team has taken a dramatic upswing. Last season, her first as head coach, the Pioneers rattled of an (8-1) Heartland Collegiate Athletic Conference record and claimed the program’s first outright regular season title. Barmore had this to say about what made this team successful thus far and what we can expect to see in the remainder of the season: “Our team has worked very hard on the mental part of the game this year. We have added some new techniques to our program and it seems to be working well for them. Our team has found a ‘business’ mentality and checks into that mode everyday. We plan to continue the success through the weekend and the rest of the season. There is a lot of season left and being checked in everyday is hard but that is also one of our goals this season.”

The team will look to further their success tomorrow at home in the Beck center when they take on Ohio Wesleyan and Marietta at 10:00 a.m. and 2:00 p.m. respectively. The winning streak is on the cusp of double digits, and the Rambler’s sports section will continue to cover the history being written by the Transylvania Women’s Volleyball team.

Thursday afternoon’s power outage

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Beginning at approximately 1:23 p.m. today, Transy students received a series of T-ALERT text messages and emails regarding the power outage that affected all dormitories and the Department of Public Safety Office on campus. Chief Gregg Muravchick, Director of Public Safety at Transylvania, commented that Kentucky Utilities had informed them that the outage impacted between 4,000 and 6,000 KU customers. While the exact cause of the outage is unknown, KU informed Transylvania’s Director of Facilities Management, Danny Knox, that a transmission line was part of the problem that caused the outage. It lasted around one hour for Transy’s campus, and power was restored quicker than originally estimated by KU. Chief Murvachick stated, “There was no damage to any Transy property, and this outage affected numerous customers away from campus.”

The 411 on the changes of Transy

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This year at Transylvania University, students returned to campus to find that many changes had been made while they were away on summer vacation. Here is a list of top 10 changes to campus that may affect your daily life…

    • New Crimson Cards. Each student and member of the faculty and staff were given a new card this year. The card is now set up portrait style and includes a QR code on the back that enables you to simply tap the card rather than swiping it to complete tasks such as paying for food, opening doors, and checking items out at the library.
    • Bon Appetit. The new food service provider in the campus cafeteria was long desired and welcomed by many with open arms. The cafeteria and Gratz Perk now offer healthier choices for meals with better quality food than in years past. However, there are still several issues students have with its arrival. The lack of an ingredient list for the food items causes students with allergies to be cautious and nervous about eating on campus. Students are also weary about long lines in the caf and the new serving situation.
    • Jazzman’s new name. Beloved campus coffee shop, once known as Jazzman’s is now called Gratz Perk. Gratz Perk offers all your basic coffees and teas, along with salads, wraps, and baked goods.
    • Kincaid Hall. The formerly unnamed dorm on campus, commonly referred to as Pioneer Hall, has now been formally named Kincaid Hall, after 1936 graduates.
    • Interim President. Transy has named an interim president while their search for a permanent president continues. Dr. John N. Williams Jr., who graduated from Transy in 1974, has returned to campus and has said that he welcomes any suggestions students have in making this year run smoothly.
    • New faculty members. This year Transy has welcomed five new faculty members to campus. This includes Daniel Bennett (Theater), Priya Ananth (Spanish), Elizabeth Loh (Biology), Leslie Ribovich (Religion), and Daniel Clausen (English).
    • New Banners. On campus, there can now be seen banners hanging from the many lamp posts. These banners advertise Transy’s many academic achievements and rankings.
    • Resilience. Transy’s theme this year is resilience. The Transylvania University website describes this theme as, “the most persistent kind of strength because it is tied to creativity, responsiveness to context and humility. The word seems to float through our consciousness in these times of unprecedented changes in our climate and challenges to our core democratic ideals.”
    • Campus Center Construction Continues… The campus center construction made a lot of progress while students were off campus for the summer. There is now a steel structure showing the outline of where the new building will soon rise from the ashes where Forrer Hall once stood. The new campus center is projected to be complete by the 2020 school year.
    • The Class of 2023. We welcome them with open arms and hope they have a wonderful year!

Food and friendship at the Jewish Food Festival

On the 8th of September, members of Transylvania’s Interfaith Alliance carpooled to Temple Adath Israel in Lexington, KY for the annual Jewish Food Festival. Upon arrival, students were given a card (shown above) that could be marked off and exchanged for traditional Jewish dishes.

Photo by Shawna Morton

While it was impossible to try everything, festival attendees filled up their plates with apple cakes, Knish, Latkes, Bourekas, and matzo ball soup. The crowd favorite was Borscht, which is cold beet soup with a dollop of sour cream.

While we attempted to find an empty table that would allow us to stay within our comfort zone, we could not. We were directed towards a table with four strangers. Friendly conversation began almost immediately and before we knew it, we were talking with the group as if we were at our own dinner table. Topics of conversation ranged from advice on choosing a major, reminiscing our favorite movies and TV shows, and even exploring topics of mysticism. This experience proved to be much less than boring.

Photo by Shawna Morton

We all may have suspected that we were going to experience some new food, or maybe just snack on our favorites, but what we got instead was a time of kinship and friendship that is not always easily found. Across many traditions, something that seldom fails to bring people together is food, especially good food. These dishes certainly did not disappoint.  

In a time where anti-Semitism and intolerance appear to be at an all-time high, perhaps the best we can do is make the opposite of this intolerance more visible. Showing support for targeted groups at an event like this will hopefully create a safe and more accepting world for all.

Transy’s Interfaith Alliance is an organization that meets once a week for safe conversations that are not meant to be focused on any one denomination. People of all religions and beliefs are welcome to be a part of the group, even if they do not associate with a religion. Sometimes Interfaith even meets for off campus events such as the food festival or get together to meditate. 

The president of Interfaith, Seth Wyatt, describes the organization as a “multifaith, interreligious, and multicultural student organization, which seeks to create an inclusive and inviting environment on campus for students of all different faiths, traditions, and philosophies through dialogue, embodiment, education, and service.” 

For more information on how to get involved with Interfaith Alliance, contact Seth Wyatt at sdwyatt21@transy.edu.

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